A Pocketful of Joy

A Pocketful of Joy: Simple Sparks of Everyday Magic is designed to be simple, intuitive, and a little magical. You don’t have to read it from start to finish, just open it to any page when you need a spark of joy, a calming moment, or a reminder of the magic in your day.
Each page holds something different:
A gentle breathing exercise to help you feel grounded.
A question to inspire gratitude or reflection.A quote to lift your spirit.
A simple action to bring a little light into your day.
Symbols will guide you:
Stars mark inspiration or uplifting thoughts.
Leaves guide you to grounding and mindfulness exercises.
Mandalas invite reflection and gratitude.
Sunbursts spark joy and energizing actions.
Hearts remind you to be kind and gentle with yourself.
Take your time, or come back to the same page as often as you need. Every word here is meant to remind you of the joy and magic you already carry within.